About
Do you feel a desire and need to understand yourself better, and know what you like, want and need?
Yes? Me too!
As a qualified Counsellor I have over 15 years experience, and have created a safe space for those who need it. My aim is to work with you, and support your healing journey, and finally see you empowered to do this for yourself. My goal is to share my knowledge and practices with you so that you learn how to connect and align with ease. You will find true strength through this practice. Not only will you find it easier to support yourself, but you will live with more awareness and clarity.​​​
chi : (or qi) in some systems of Chinese medicine and exercise, the most important energy that a person has.
​Chi was created out of a love for connection. At Chi you will create inner calm, and a nourishing relationship. As a Reiki Master-Teacher and qualified Counsellor I want to empower you on your journey of inner work. You will be able to shift your energy and transform yourself.
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What is Reiki?
Reiki is all about the simple flow of energy, yet the results are anything but simple. This intuitive work transforms lives to hold a clearer perspective. We make better decisions and enjoy more fulfilling moments. Best of all, we foster stronger connections with our loved ones.
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Reiki, which stands for 'universal life force energy' is everywhere, it is what we are made of. As a practitioner I channel the flow of energy to help clear blockages in your body. These blockages are sometimes created through daily stresses.
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If we are in constant stress and don't have time to rest, the hormones released in our body have nowhere to go. In trauma, our body also protects itself from the memory that can manifest. It's hard to see how that can change, but there is a way.​
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What happens during a Reiki treatment?
Studies in neuroscience have shown the following two facts. Moving through life in a mindful way and practising a daily meditation can enhance the brains potential. It develops the grey matter in our pre-frontal cortex increasing our brains activity. It also releases good hormones in the body like oxytocin. During a Reiki treatment the body is able to get to that deep state of relaxation. It releases these hormones and changes the body's physiological make-up.
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A combination of Reiki and a nurturing environment can help you to develop these new habits that support a more peaceful life. At no point have we as humans undergone so much stress on a daily basis. We must change our perspective on how we look after ourselves.
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Our bodies have the ability to self-heal. They have the power to boost our immune system and turn down the thoughts which (we think) control us.
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Feel rejuvenated and find that all important balance now.
